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    You are in: Home / Recipes / Peanut Butter Chocolate Banana Smoothie Recipe
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    Peanut Butter Chocolate Banana Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    SpchTeachCooks's Note:

    My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....

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    Ingredients:

    Yield:

    drinks

    Units: US | Metric

    • 1 -2 banana (to taste, depending on size and how much you like bananas)
    • 2 tablespoons peanut butter (we like crunchy, but creamy works too)
    • 1/4 cup powdered instant chocolate drink mix (we use Nestle)
    • 1/4-1/2 cup ice (or as much as you like)
    • 1/2-3/4 cup milk (I use 2%, but any type if fine)

    Directions:

    1. 1
      Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!

    Ratings & Reviews:

    • on April 17, 2012

      55

      This was so delicious and a nice change of pace from the typical fruit smoothie. Who doesn't love chocolate and peanut butter? I found I did not have chocolate powder, so I substituted Hershey's chocolate syrup. Other than that, I made the recipe exactly as posted. I generally have all the ingredients on hand, so I have a feeling I will be enjoying this frequently! Thanks for sharing. Made for Spring PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Peanut Butter Chocolate Banana Smoothie

    Serving Size: 1 (351 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 149.0
     
    Calories from Fat 64
    43%
    Total Fat 7.2 g
    11%
    Saturated Fat 2.2 g
    11%
    Cholesterol 5.6 mg
    1%
    Sodium 108.4 mg
    4%
    Total Carbohydrate 18.4 g
    6%
    Dietary Fiber 1.9 g
    7%
    Sugars 10.3 g
    41%
    Protein 4.7 g
    9%

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