Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Peanut-Butter Breakfast Banana Split Recipe
    Lost? Site Map

    Peanut-Butter Breakfast Banana Split

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    TheGrumpyChef's Note:

    From The Biggest Loser Weight-Loss Planner. This recipe is so simple and tasty. Before I could sit down to enjoy my breakfast, my kids had this half devoured and wanting their own. Usually they are cereal or pop-tarts only for breakfast. Not anymore.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 small banana, halved lengthwise
    • 1 tablespoon reduced-fat peanut butter
    • 1/3 cup low-fat banana cream yogurt
    • 2 tablespoons Grape-nuts cereal

    Directions:

    1. 1
      Place bana halves in small banana split dish or shallow bowl, with cut sides facing inward.
    2. 2
      Spread peanut butter evenly over open banana.
    3. 3
      Spoon yogurt in the middle.
    4. 4
      Top with cereal.
    5. 5
      Serve immediatley.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on January 16, 2010

      55

      A great way to start the day. I made exactly as directed. I think it would be good to play around with different flavors of yogurt. Thanks Grumpy Chef for posting this Biggest Loser treat.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 29, 2008

      55

      I thought this was really good. I LOVE peanut butter but I hate all the calories, even in the reduced fat kind, so I used about 1/4 tsp natural PB-found it to be fine. I combined some fat free cottage cheese & low carb vanilla yogurt & put that in the center, and topped it with Fiber One cereal. It was wonderful. Great new way to get fruit & protein in! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Peanut-Butter Breakfast Banana Split

    Serving Size: 1 (133 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 231.9
     
    Calories from Fat 58
    25%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 182.2 mg
    7%
    Total Carbohydrate 40.8 g
    13%
    Dietary Fiber 4.7 g
    19%
    Sugars 15.4 g
    61%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    low-fat banana cream yogurt

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes