Peanut Butter Bars

READY IN: 15mins
Recipe by nnreq

A no-mess, high energy snack.

Top Review by nomnom

I used peanut wonder PB (100 cals and 2.5g fat per 2 tbsp! or Trader Joe's has them), sugar-free maple syrup, splenda, and 3 cups Fiber One. I calculated with my subs, 1/12 of the recipe is 65 calories (word of warning: you can't stop at just one). This freezes well and came out crumbly, but OH MY GOODNESS - PB HEAVEN! All you need is a chocolate coating and you can die happy! The maple and PB marry well. Just microwaving the mixture and smelling the aroma made my stomach growl! Next time, I'll use All-Bran because it's thinner than Fiber One and absorbs liquid, so it will be easier to handle. I'm sure crisp rice cereal would be good. Those would be some rice krispie treats! Healthier than the marshmallow/butter combo anyway! Thank you, thank you, thank you!! Mmmmmmmmm.....::drool::

Ingredients Nutrition


  1. MIX sugar, syrup and peanut butter in 2-quart microwavable bowl.
  2. Microwave on HIGH 1 to 1-1/2 minutes or until bubbly around edge; stir until well blended.
  3. STIR in cereal, raisins and peanuts.
  4. Press firmly into greased 8-inch square pan; cool.
  5. CUT into bars.
  6. Store in airtight container.

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