Prep 4 mins
Cook 1 min
Very Creamy plus no ice!! Can't stand Shakes with Ice Shavings. This is very Creamy almost like a milk shake.
- 1 tablespoon vanilla soy protein powder
- 1 tablespoon fat-free sugar-free instant vanilla pudding mix, dry
- 2 tablespoons peanut butter
- 1⁄2 cup milk
- 1⁄2 cup banana, frozen
- Blend all ingredients together and serve. Will keep consistance if kept in a fridge for awhile, but best to make and drink.