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Total Time
5mins
Prep 5 mins
Cook 0 mins

This can be a morning starter or a late night munchie. It's a great low sugar alternative to ice cream. My mother taught me this because I've never been one for traditional American breakfasts.

Ingredients Nutrition

  • 1 banana, frozen
  • 2 tablespoons peanut butter (natural honey roasted is great!)
  • 12 cup milk (more or less to desired thickness)

Directions

  1. Cut up banana with a fork or knife. Add peanut butter and milk. It is helpful to let the banana thaw a little (a minute) once you pour on the milk. This will make it easier to work everything together with your fork.