Peanut Butter Banana Chocolate Delight

Total Time
Prep 5 mins
Cook 0 mins

My 12 year old son made this up for a before soccer practice snack. He asked me to put this on RecipeZaar since it was so delicious! It is healthy, but also satisfies that desert craving!

Ingredients Nutrition

  • 1 slice whole grain flat bread
  • 29.58 ml peanut butter
  • 1 banana, sliced
  • 14.79 ml sugar
  • 14.79 ml chocolate syrup
  • 14.79 ml semi-sweet chocolate chips


  1. Spread peanut butter on flat bread and then place sliced banana, sugar, chocolate syrup and chocolate chips on bread.
  2. Fold in half and microwave for 10 seconds, just long enough to melt chocolate chips. Cut in half and serve.


Most Helpful

A delightful recipe. I used small tortillas as suggested by another reviewer. I will try it with the flat bread next time. Personally, texture wise I think I preferred it without the chips but my son really liked them. For the chocolate sauce I used Recipe #394321 by Chef #614471. Thanks for sharing this great little recipe. Made for 2010 PAC.

GaylaV April 02, 2010

I doubled the recipe and served it for a breakfast treat with a glass of milk. I used a whole wheat tortilla, eliminated the sugar and semi-sweet chocolate chips. The peanut butter was a gourmet chocolate blend. This was delicious. Made for *Comfort Cafe*

PaulaG January 14, 2010

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