Prep 5 mins
Cook 0 mins
This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!
- 1 frozen banana, cut into chunks
- 1 teaspoon peanut butter
- 3 -4 ice cubes
- 1⁄2 cup cold skim milk or 1⁄2 cup soymilk
- Puree the frozen banana in a blender, processing for about 30 seconds.
- Add the peanut butter, process again.
- Now add the ice cubes, and process until some of them are crushed.
- Finally, add the milk, process until smooth and pour into a tall glass to drink.
Anu!!!!! This is absolutely yummy! I enjoyed it, really you know what, you are a genius!! I really admire you for the wonderful recipes you post and especialy, lately, I've been making your smoothies and sandwiches, delicious! Absolutely delightful recipes you got!! This was a really good smoothie, and considering the summer months to come in which I'm going to be making this time and again, I wish I could bring the whole sky down for you:) 5 stars are just too less for this one. Thank You, Anu! You have made my day!!
I made this today and if you like things with bananas, this is for you! I was glad that this was not a drink that only filled the glass halfway-it filled it almost to the top! I love being able to call that much "1 serving"! Also, I didn't mix mine as much, so it was like a malt-type texture- really good- and very filling. Next time I think that I am going to add a little more peanut butter and maybe even some chocolate flavor...or vanilla...or some strawberries! The possibilities are endless!
Anu, this one is a winner! I first made it last Friday, and it was really good. This morning a light bulb went off over my head, and instead of my plain soy milk I used chocolate-flavored soy milk. The peanut butter/chocolate/banana combination is out of this world! This is going to become a habit, thanks!