Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Peanut Butter Banana Break Shake Smoothie Recipe
    Lost? Site Map

    Peanut Butter Banana Break Shake Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 mins

    KRMC's Note:

    A healthy, filling smoothie/shake that I like to have as an afternoon pick-me up (after school) or one to two hours before I work out. This smoothie is thick, tasty, and very healthy - it has plenty of protein and plenty of flavor! I have also had this as breakfast if I am pressed for time. The color may not be the prettiest, but as far as taste goes it reigns supreme! If you take the incentive to add more strawberries, this will come out a pinker color!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour all ingredients into a blender, and mix on high until smooth.
    2. 2
      Add milk or more strawberries and ice until you reach your desired consistency.
    3. 3
      Serve ice cold in a tall glass, or what I sometimes do is put it into a container and place it in the freezer for another 10-15 minutes, which makes it even colder.
    4. 4
      Enjoy!

    Ratings & Reviews:

    • on January 26, 2009

      55

      Yummy! I used chocolate milk.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 01, 2007

      55

      Just delicious and a great pick me up in the morning. I did't have strawberries, so I added a whole banana, and I also added 2 ice cubes. This is a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 10, 2007

      55

      We loved this shake. I love the fact that it has no added sugar to it. I used natural peanut butter and more than the recipe calls for (1 Tablespoon instead of 2 teaspoons) since we love the stuff. Next time, I will try it with almond butter. Very healthy and filling breakfast.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

    Advertisement

    Nutritional Facts for Peanut Butter Banana Break Shake Smoothie

    Serving Size: 1 (393 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 230.4
     
    Calories from Fat 73
    31%
    Total Fat 8.1 g
    12%
    Saturated Fat 2.7 g
    13%
    Cholesterol 12.2 mg
    4%
    Sodium 158.2 mg
    6%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 2.9 g
    11%
    Sugars 22.5 g
    90%
    Protein 11.8 g
    23%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites