Peanut Butter and Jelly Protein Smoothie

Total Time
Prep 4 mins
Cook 2 mins

Tastes like a PB and J from your youth! try it and I know you will like it! can use any kind of berry you choose.


  1. in blender, add milk, protein powder, mix on medium speed for 15 seconds.
  2. add peanut butter, strawberrries and splenda and mix on high for 30 seconds.
  3. pour in tall glass and serve.
Most Helpful

Loved this drink. I used the vanilla whey. 1/2 cup skim milk, 1 scoop pwd. and 5 big frozen strawberries. Also, used the natural p.b. Wonderfully thick and rich. Didn't even need the splenda. Glad I found this and glad you posted. Thanks Alot~I"ll be making this alot!

CoffeeB May 23, 2008

turned out a bit too thick, I had to add extra milk. I also added more berries as it was a little too peanut-buttery for me.

angenion January 28, 2008

Loved it - it helped me run a 5K this morning! Taste the PB but not the J though. Next time I'll use less peanut butter and/or add more berries. I skipped the Splenda but it was plenty sweet,and this just took a couple minutes total to make.

FLKeysJen January 26, 2008