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    You are in: Home / Recipes / Peanut Butter and Jelly Protein Smoothie Recipe
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    Peanut Butter and Jelly Protein Smoothie

    Peanut Butter and Jelly Protein Smoothie. Photo by FLKeysJen

    1/1 Photo of Peanut Butter and Jelly Protein Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    4 mins

    2 mins

    Darrinw2001's Note:

    Tastes like a PB and J from your youth! try it and I know you will like it! can use any kind of berry you choose.

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    Units: US | Metric


    1. 1
      in blender, add milk, protein powder, mix on medium speed for 15 seconds.
    2. 2
      add peanut butter, strawberrries and splenda and mix on high for 30 seconds.
    3. 3
      pour in tall glass and serve.

    Ratings & Reviews:

    • on May 23, 2008


      Loved this drink. I used the vanilla whey. 1/2 cup skim milk, 1 scoop pwd. and 5 big frozen strawberries. Also, used the natural p.b. Wonderfully thick and rich. Didn't even need the splenda. Glad I found this and glad you posted. Thanks Alot~I"ll be making this alot!

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    • on January 28, 2008


      turned out a bit too thick, I had to add extra milk. I also added more berries as it was a little too peanut-buttery for me.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2008


      Loved it - it helped me run a 5K this morning! Taste the PB but not the J though. Next time I'll use less peanut butter and/or add more berries. I skipped the Splenda but it was plenty sweet,and this just took a couple minutes total to make.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Peanut Butter and Jelly Protein Smoothie

    Serving Size: 1 (271 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 283.1
    Calories from Fat 149
    Total Fat 16.6 g
    Saturated Fat 3.6 g
    Cholesterol 3.6 mg
    Sodium 256.8 mg
    Total Carbohydrate 21.5 g
    Dietary Fiber 3.0 g
    Sugars 5.4 g
    Protein 15.5 g

    The following items or measurements are not included:

    vanilla protein powder

    Splenda granular

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