Peanut Butter and Banana Breakfast Smoothie

READY IN: 15mins
Recipe by internetnut

This came from The Dash Diet Recipe Cookbook. I have not tried this, just posting for safe keeping.

Top Review by Tubakids

I have never found a peanut butter - banana smoothie I liked. I've also never used natural peanut butter. I made this one like it was written, plus, (okay...I admit) 1 tsp of honey. It was absolutely terrific! I'll try it without honey next time. I'm glad they mentioned the option of using frozen bananas - I never know what to do with those things. Give this smoothie a try.

Ingredients Nutrition

  • 236.59 ml milk
  • 14.79 ml all natural-style peanut butter
  • 1 medium banana (frozen or fresh)


  1. In a blender, combine all ingredients and process until smooth, or until reaches desired consistency.
  2. Enjoy!

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