Peachy Keen Smoothie

Name: Peachy Keen Smoothie
Prep time: 2 min
Total time: 2 min
Yield: 2 smoothies, 2 serving(s)
Ingredients: 1 1/2 cups chopped frozen peaches; 1 cup low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, O'Soy is a good one); 3/4 cup peach nectar (or more, as needed to blend); 1/2 cup frozen raspberries

Submitted by Shannon Holmes

"This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries."

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Ready In:: 2mins
Ingredients:: 4
Yields:: 2 smoothies
Serves:: 2

ingredients

1 ¹⁄₂ cups chopped frozen peaches
1 cup low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, O'Soy is a good one)
³⁄₄ cup peach nectar (or more, as needed to blend)
¹⁄₂ cup frozen raspberries

directions

Blend until very smooth.
Enjoy.

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RECIPE SUBMITTED BY

Shannon Holmes

Petersburg, Virginia

I am a vegetarian and I love to cook. I have been trying to incorporate whole wheat into my baked goods and have been eating much healthier foods. I really don't have a favorite cookbook, I mainly try different recipes out on the internet.

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