Total Time
Prep 3 mins
Cook 0 mins

I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.

Ingredients Nutrition


  1. Combine all ingredients in a blender and blend until smooth.
  2. Add honey or ice cubes if desired for sweeter or thicker smoothie.
Most Helpful

Slurp! That was me making sure I left nothing behind. Not only does this taste good but the wheat germ and flax seed help keep you full which is always a plus for me. Very good, thanks so much for the post.

Debbwl July 07, 2009

Another smoothie to add to my favorites! This made a delicious breakfast smoothie for me today - I doubled the recipe to share with my kiddos and for the next five minutes after giving it to them, all I heard throughout the house was Mmmmm.....mmmmm! :) I used almond extract and did not have soy protein concentrate, but did have soy protein powder so I used that. Loved it! Prepared and reviewed for Aussie/New Zealand Recipe Swap March 2008.

Sweet Diva March 04, 2008

Wonderful ! I used vanilla soy protein powder and left out the extract other wise followed exactly. I was not even hungry again until mid afternoon. Thank you so much.

Chef RZ Fan November 29, 2007