Total Time
Prep 5 mins
Cook 0 mins

From "Healthy Appetite with Ellie Krieger" episode "The Starting Line."

Ingredients Nutrition


  1. Combine all ingredients in a blender. Blend on high until smooth and frothy.
Most Helpful

3 5

I liked it, but wished it had a little more flavor. I used vanilla non-fat yogurt.

5 5

To give it a little more peach flavor, I used a combination of peach nectar and apple juice in place of the skim milk. I know, I know, that resulted in more calories but the resulting flavor was nice and peachy. I also used almond extract in place of the vanilla and then left out the ginger so the flavors would not compete. Very good.