Total Time
10mins
Prep 10 mins
Cook 0 mins

The Complete Idiot’s Guide to Glycemic Index Snacks

Ingredients Nutrition

  • 2 cups lowfat Greek yogurt
  • 1 tablespoon honey
  • 14 teaspoon ground nutmeg
  • 2 large ripe peaches, diced
  • 2 tablespoons shredded coconut, shredded

Directions

  1. In small bowl, combine yogurt, honey and nutmeg.
  2. Spoon equal amounts of peaches in 4 bowls.
  3. Divide yogurt among glasses and sprinkle with coconut.