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    You are in: Home / Recipes / Peach Cooler Recipe
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    Peach Cooler

    Peach Cooler. Photo by Sharon123

    1/2 Photos of Peach Cooler

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kree's Note:

    This is a delicious and refreshing smoothie. The peaches, honey, and almond extract taste heavenly together. Plus each serving only has 0.5 grams of fat. This is from Peach Perfect by Sherri Eldridge.

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    Units: US | Metric

    • 1 cup chopped peeled peach
    • 1 cup skim milk (or soy or rice milk to make it dairy-free)
    • 3 -4 tablespoons honey (to taste)
    • 1/4 teaspoon almond extract
    • 8 -10 cracked ice cubes
    • 2 sprigs fresh mint


    1. 1
      Puree peaches in blender.
    2. 2
      Add milk, honey, and almond extract and process until smooth.
    3. 3
      With blender running at high speed, add ice cubes one at a time and process until smooth. I would recommend shutting down the blender while you're actually adding the cubes!
    4. 4
      Pour thick shakes into two tall glasses and serve with a sprig of mint.

    Ratings & Reviews:

    • on June 09, 2007


      I have a ton of frozen peaches to use and this was a delightful way to do so. I used fat free soy milk and omitted the ice cubes since mine was frothy from the frozen peaches. I found that I needed closer to 4 tbsp. of honey to get the taste I wanted (I started with 2). Really lovely creamy fruity flavor.

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    • on September 05, 2005


      MMMM! I bought some white peaches last nite and used 1 in this recipe. I really liked it but mine turned out kinda thin, I dont know why. Anywho, the flavor was still quite peachy and sweet. I would use a tad less honey next time. Thanks so much for an easy breakfast smoothie:)

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    • on September 03, 2005


      I LOVE peaches. Made this with soy milk and it was divine. And it IS pink.

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    Read All Reviews (4)


    Nutritional Facts for Peach Cooler

    Serving Size: 1 (317 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 180.8
    Calories from Fat 4
    Total Fat 0.5 g
    Saturated Fat 0.2 g
    Cholesterol 2.4 mg
    Sodium 75.5 mg
    Total Carbohydrate 40.9 g
    Dietary Fiber 1.3 g
    Sugars 33.0 g
    Protein 5.7 g

    The following items or measurements are not included:

    fresh mint

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