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    You are in: Home / Recipes / Peach Cooler Recipe
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    Peach Cooler

    Peach Cooler. Photo by Sharon123

    1/2 Photos of Peach Cooler

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kree's Note:

    This is a delicious and refreshing smoothie. The peaches, honey, and almond extract taste heavenly together. Plus each serving only has 0.5 grams of fat. This is from Peach Perfect by Sherri Eldridge.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup chopped peeled peach
    • 1 cup skim milk (or soy or rice milk to make it dairy-free)
    • 3 -4 tablespoons honey (to taste)
    • 1/4 teaspoon almond extract
    • 8 -10 cracked ice cubes
    • 2 sprigs fresh mint

    Directions:

    1. 1
      Puree peaches in blender.
    2. 2
      Add milk, honey, and almond extract and process until smooth.
    3. 3
      With blender running at high speed, add ice cubes one at a time and process until smooth. I would recommend shutting down the blender while you're actually adding the cubes!
    4. 4
      Pour thick shakes into two tall glasses and serve with a sprig of mint.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Peach Cooler

    Serving Size: 1 (317 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 180.8
     
    Calories from Fat 4
    58%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 75.5 mg
    3%
    Total Carbohydrate 40.9 g
    13%
    Dietary Fiber 1.3 g
    5%
    Sugars 33.0 g
    132%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    fresh mint

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