Prep 7 mins
Cook 0 mins
This luscious, low-calorie shake is adapted from Good Food Magazine, June 1987.
- 1 1⁄4 cups buttermilk, cold
- 1 ripe large peaches, peeled and sliced (about 6 oz.) or 10 -12 frozen peach slices, thawed and mashed
- 1 tablespoon sugar
- 1⁄2 teaspoon vanilla, extraqct
- Blend all ingredients in shake maker or blender until thick and frothy.
I was reading about buttermilk and decided to use some yogurt that imparts a sour flavour and rice milk instead of the buttermilk. Although that makes what I did another recipe it was very good, hence the 5 stars. I used canned peaches, white sugar and vanilla paste! Made for Everyday's a Holiday March 2010.
I love buttermilk, so this was a sure pleaser for me. Might add a tad more peach next time. Made for newest tag.