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    You are in: Home / Recipes / Peach Basil Boost Recipe
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    Peach Basil Boost

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sharon123's Note:

    Peaches, which are peaking right now, are high in antioxidants like vitamin C and lycopene, making them a beauty food and an immune-system booster. So if stress from the week (or packing for vacation) is making your skin dull and your head throb, let the free-radical-fighting fruit give you a boost. Basil elevates both the flavor of the fruit and your mood with its anti-anxiety benefits. And coconut milk creates a creamy, tropical swirl and lends even more calming benefits thanks to 89 mg of magnesium per cup, ideal for getting a good night’s sleep. From Well and Good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend in a blender or food processor and enjoy! This makes 2 small or 1 large delicious smoothie!

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    Nutritional Facts for Peach Basil Boost

    Serving Size: 1 (318 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 667.6
     
    Calories from Fat 219
    32%
    Total Fat 24.3 g
    37%
    Saturated Fat 22.9 g
    114%
    Cholesterol 0.0 mg
    0%
    Sodium 64.2 mg
    2%
    Total Carbohydrate 114.8 g
    38%
    Dietary Fiber 3.2 g
    12%
    Sugars 104.2 g
    416%
    Protein 2.7 g
    5%

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