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    You are in: Home / Recipes / Peach and Green Grape Fantasy Recipe
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    Peach and Green Grape Fantasy

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    woodland hues's Note:

    This is the ultimate in low-cal, low fat, yet is satisfying and delicious. It's from a diabetic cookbook I use; a 3/4 cup serving has only 115 calories. Choices: fruits & veggies: 2; fats & oils: 1 OR fruits & veggies: 1; milk: 1. For diabetics, please use a sugar substitute, like splenda (2 tbsp) or stevia (2-4 drops).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place grapes in bowl, and add peaches and apples which are cut up into bite size pieces, and the walnuts.
    2. 2
      Combine yogurt, sugar and dry sherry.
    3. 3
      Pour over fruit and combine to coat the fruit.
    4. 4
      Chill for at least 1 hour or up to several hours.
    5. 5
      Stir gently to serve.
    6. 6
      Makes 6 1 cup servings or 8 3/4 cup servings.

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    Ratings & Reviews:

    • on September 24, 2003

      55

      What a wonderful recipe! I cut it in half and used a couple of our good Colorado peaches and some seedless Pink Reliance grapes from our back yard grape vine, for it is harvest season here....also used the sherry instead of wine. We love fresh fruits and this is a great way to enjoy them.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 10, 2004

      55

      This is a lovely fruit dish that I will make again for sure. I made it exactly as stated using the marsala wine. The dressing is a perfect combination for the fruit and the walnuts added a nice texture. Thanks for sharing, Trish Perkins.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Peach and Green Grape Fantasy

    Serving Size: 1 (168 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 154.5
     
    Calories from Fat 31
    20%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 2.8 mg
    0%
    Total Carbohydrate 27.7 g
    9%
    Dietary Fiber 2.8 g
    11%
    Sugars 23.0 g
    92%
    Protein 1.8 g
    3%

    The following items or measurements are not included:

    plain 2% yogurt

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