Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Peach and Bircher Muesli Recipe
    Lost? Site Map

    Peach and Bircher Muesli

    Peach and Bircher Muesli. Photo by Boomette

    1/1 Photo of Peach and Bircher Muesli

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    I'mPat's Note:

    From the Australian Diabetic Living Magazine. The cooking time is the overnight soaking time (8 to 10 hours)

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 70 g rolled oats
    • 185 ml skim milk
    • 70 g low-fat yogurt (whisked till smooth)
    • 160 g canned peaches (in natural juice, drained and chopped)
    • 2 teaspoons honey
    • 1 tablespoon slivered almonds (toasted)

    Directions:

    1. 1
      Into a medium bowl put the oats and then add the milk and yoghurt and stir to combine.
    2. 2
      Cover and place in the fridge overnight.
    3. 3
      In the morning stir in half the peaches and 1 teaspoon of honey.
    4. 4
      Divide between to serving bowls, top each with equal amounts of remaining peaches, the toasted almonds slivers and drizzle with honey.
    5. 5
      NOTE - to toast almonds , spread over a baking tray and place in an oven preheated to 160C for 6 to 7 minutes or until golden.

    Ratings & Reviews:

    • on September 25, 2009

      45

      Great muesli, Pat ! Easy and convenient and versatile so what's not to love here !!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 15, 2008

      45

      This made for a lovely filling brekky that both toddler DD & I enjoyed, so simple to do too which I loved. Thanks Pat!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 27, 2008

      55

      This is great. I used large oats and by mistake used 185 g of skim milk. The next day I noticed it was ml. I'm used to cups and tsp LOL I love my food scale. I used homemade canned peaches (from my MIL). I omitted honey and used Splenda instead. I love the toasted almond on top :) Thanks I'mPat :) Made for Holiday tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Peach and Bircher Muesli

    Serving Size: 1 (251 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 275.6
     
    Calories from Fat 42
    15%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 3.9 mg
    1%
    Sodium 84.6 mg
    3%
    Total Carbohydrate 49.3 g
    16%
    Dietary Fiber 5.0 g
    20%
    Sugars 19.2 g
    76%
    Protein 11.1 g
    22%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites