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    You are in: Home / Recipes / Pea Tendrils With Baby Portabellas and Leeks Recipe
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    Pea Tendrils With Baby Portabellas and Leeks

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Sharon123's Note:

    Pea tendrils are the young leaves and shoots of snow pea plants and taste like a cross between peas and spinach. The Chinese call them dau miu, and use them in soups and stir fries. Adapted from Bon Appetit!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt the butter in a large nonstick skillet over medium low heat.
    2. 2
      Add the leeks and cover.
    3. 3
      Let cook until leeks are soft but not brown, stirring often, about 7 minutes.
    4. 4
      Increase heat to medium-high; add garlic and mushrooms and sauté until mushrooms begin to brown, about 7 minutes.
    5. 5
      Add the pea tendrils; cook until pea tendrils just begin to wilt, tossing often, about 3 minutes.
    6. 6
      Season with salt and pepper and serve. Enjoy!

    Ratings & Reviews:

    • on July 18, 2007

      55

      This was a delicious and simple recipe. I used only the leaves of the pea tendrils because we did not like the woody texture of the stems. Served with white rice and Kittencal's Easy Moist Salmon Steaks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pea Tendrils With Baby Portabellas and Leeks

    Serving Size: 1 (95 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 134.6
     
    Calories from Fat 105
    78%
    Total Fat 11.7 g
    18%
    Saturated Fat 7.3 g
    36%
    Cholesterol 30.5 mg
    10%
    Sodium 90.1 mg
    3%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.9 g
    7%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    pea tendrils

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