Pea-Nut Raisin Sandwich

"This is just the product of creative thinking and lots of taste buds to judge. Think of it as a healthful alternative to your everyday banana split or sausage and egg biscuit. 350 calories apprx *a wonderful variation is to use less peas, chickpeas, and raisins and to put a T of frozen vanilla yogurt or ice cream in the sandwich, ontop of the peas. Even if it melts before you eat it, it adds a nice flavor"
 
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photo by a food.com user photo by a food.com user
Ready In:
6mins
Ingredients:
9
Yields:
0.5 sandwich
Serves:
1
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ingredients

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directions

  • put bread in toaster, toast to preference (mine was toasted medium well).
  • meanwhile, put first five ingredient on a plate together (no mixing required) and microwave for about 20 seconds on high.
  • remove from microwave and squish it all together with a fork, crushing the chickpeas and peas.
  • when the toast is done, spread the peanut butter on one side, cover with the pea mixture, the cinnamon and the raisins (it will be a good sized pile, but only on one side).
  • Cut in half, put the other half ontop, squish down and eat.

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Reviews

  1. Not something to spend your time on. A strange mix of flavors.
     
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RECIPE SUBMITTED BY

I like to eat grits with salt and a little butter, with an organic gala apple and salted peanuts on the side.
 
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