Pea and Tomato Salad (Diabetic)

Total Time
Prep 15 mins
Cook 0 mins

This sounds simple and delicious. Recipe from "More Diabetic Meals in 30 Minutes Or Less!" by Robyn Webb.

Ingredients Nutrition


  1. Combine all ingredients and toss well.
  2. Serve chilled.
  3. Serving size: 1/2 cup.
  4. Exchanges Per Serving: 1 Monounsaturated Fat, 1/2 Starch.
  5. Nutrition Facts: Calories 87; Calories from Fat 44; Total Fat 5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 61mg; Carbohydrate 9g; Dietary Fiber 3g; Sugars 4g; Protein 3g.


Most Helpful

This is A GREAT TASTING & EASY-TO-MAKE SALAD! Did cut the recipe in half & then used less than 1/4 teaspoon of cumin, but otherwise made this recipe as shown! This is a side I'd enjoy serving again, & with a small number of cauliflower florets, it'd make a great looking holiday salad, too! Thanks for sharing! [Tagged, made & reviewed in the Diabetes Awareness Month Tag Game]

Sydney Mike November 05, 2008

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