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    You are in: Home / Recipes / Pea and mint soup Recipe
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    Pea and mint soup

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on January 24, 2005

      I made this during the blizzard--so I had to substitute fresh spinach for the romaine, and a touch of cream for the milk. I also added garlic. Instead of letting it stand in the blender, I kept it hot and pureed with an immersion blender (less to wash--and too cold for anything but hot soup) Because I was having hot, I tempered in the sour cream. The result--a lovely soup with a fresh clean taste. I will make this again. If summer ever comes, I can envision serving this as a cold soup.

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    • on January 14, 2005

      Delicious, great in the summer.

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    • on January 12, 2005

      Incredibly easy to make tastes delicious. Perfect for when you want something healthy but don't have much time.

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    Nutritional Facts for Pea and mint soup

    Serving Size: 1 (214 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 121.2
     
    Calories from Fat 34
    28%
    Total Fat 3.8 g
    5%
    Saturated Fat 2.0 g
    10%
    Cholesterol 9.0 mg
    3%
    Sodium 194.9 mg
    8%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 4.6 g
    18%
    Sugars 7.2 g
    29%
    Protein 6.9 g
    13%

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