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    You are in: Home / Recipes / Pea and Ham Soup Recipe
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    Pea and Ham Soup

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    0 mins

    3 hrs

    McCarthy's Note:

    Taken from 'Rosemay Conley's Complete Hip and Thigh Diet' book

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 onion, peeled and sliced
    • 450 g gammon steaks, cubed (weighed after fat cut off)
    • 450 g potatoes, peeled and quartered
    • 100 g dried peas (soaked overnight)
    • 1 liter water
    • mixed herbs

    Directions:

    1. 1
      Bring gammon and onion to boil, and simmer for one hour. Cool and skim. Bring to the boil again, add potatoes and peas, and simmer gently for 1-2 hours. A tiny pinch of mixed herbs adds flavour.
    2. 2
      The longer this is cooked, the thicker it becomes.

    Ratings & Reviews:

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    Nutritional Facts for Pea and Ham Soup

    Serving Size: 1 (528 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 267.4
     
    Calories from Fat 45
    17%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.6 g
    8%
    Cholesterol 50.6 mg
    16%
    Sodium 1445.1 mg
    60%
    Total Carbohydrate 29.5 g
    9%
    Dietary Fiber 2.8 g
    11%
    Sugars 2.0 g
    8%
    Protein 26.7 g
    53%

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