Pb & Fruit Pita Pockets

READY IN: 10mins
Recipe by WiGal

This snack idea comes from the Chilean Fresh Fruit Association.

Top Review by MamaJ

DH and I really liked this. My diet has been blown since I started ZWT, but this is very figure friendly. This goes together so quickly and tastes so good, I anticipate that I will make this fairly often as a light lunch or late night snack. Made exactly as written. Thanks for posting WiGal!

Ingredients Nutrition


  1. Combine diced apples, pears and raisins with orange juice and hold for 5 minutes.
  2. Add peanut butter and mix well.
  3. Wash and dry lettuce or spinach leaves on absorbent paper towels.
  4. Tear lettuce into pita size pieces.
  5. Warm pita in toaster on lowest color setting.
  6. Cut pita in half, and carefully open each half to make a pocket.
  7. Line each pocket with lettuce or spinach leaves and spoon in equal portions of fruit and peanut butter mixture.
  8. Serve and enjoy.
  9. Serves 4 - snack or 2 meal portions.

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