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    You are in: Home / Recipes / Pb&b Shake Recipe
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    Pb&b Shake

    Total Time:

    Prep Time:

    Cook Time:

    24 hrs

    24 hrs

    0 mins

    Nick R.'s Note:

    I was in a bit of a pickle. I was getting bored of my usual breakfast so I wanted something new, yet good to taste and for my health. So, I came up with the brilliant idea of taking an old shake recipe and giving it a little pizazz! Although I only make it for breakfast, I guess it could be used for a nice snack or as a dessert drink. However you decide to indulge in it, I hope you enjoy this wonderful mix just as much as I do. *NOTE* In the "Preparation Time" section, I put 1 Day, this is because of the freezing of the banana.

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    Ingredients:

    Serves: 1-2

    Yield:

    cups (a ...

    Units: US | Metric

    Directions:

    1. 1
      The night before prep, peel and slice the banana, stick the pieces in a plastic baggie, and put that into the freezer. This will add a nice burst of freshness and cold to go through you.
    2. 2
      At the time of prep, put the bananas, milk, vanilla extract, and peanut butter into the blender. It works out for the better if they go in in that order.
    3. 3
      Blend the ingredients until the mixture is a nice beige color, or for about 30 seconds.
    4. 4
      Serve, sip, and smile!

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    Ratings & Reviews:

    • on April 18, 2010

      55

      A very nice smoothie.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2010

      55

      Thank you so much for coming up with this great shake! It was really good. Thick like a shake but no ice cream. Can't go wrong with that. I know I'll be making this a lot and plan on trying to add other fruits I need to use up. Great job Nick! Made for PAC Spring 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pb&b Shake

    Serving Size: 1 (251 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 439.3
     
    Calories from Fat 196
    44%
    Total Fat 21.8 g
    33%
    Saturated Fat 10.1 g
    50%
    Cholesterol 51.2 mg
    17%
    Sodium 254.1 mg
    10%
    Total Carbohydrate 47.3 g
    15%
    Dietary Fiber 4.0 g
    16%
    Sugars 16.1 g
    64%
    Protein 17.3 g
    34%

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