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    You are in: Home / Recipes / Pawpaw's Gumbo Recipe
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    Pawpaw's Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    25 mins

    45 mins

    sweetlilcook's Note:

    This recipe came from my grandfather. He was a very Cajun man. there wasn't anything he made that didn't have a Cajun spin. He also was the cook of his very own restaurant. I learned a lot from him as far as cooking great Cajun food goes. He was the real deal.

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    Ingredients:

    Yield:

    gallons

    Units: US | Metric

    Directions:

    1. 1
      Roux: start rue on high for oil pull off heat when oils is hot and start to add flour. needs to be like peanut butter in consistency and dark like milk chocolate.
    2. 2
      In a large pot sautee vegetables until onions are transluscent. Add the minced garlic at that time. Then add all of the broth, tomatoes, worcestershire sauce, all of the seasonings, and water. Let this mixture come to a good boil. Once boiling start adding in the rue slowly stirring as you add. Let that come back to a boil, and add your okra. Next add your meat of choice. Let simmer for 20 minutes. Serve over a bed of white rice and enjoy!

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    Nutritional Facts for Pawpaw's Gumbo

    Serving Size: 1 (5992 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1691.6
     
    Calories from Fat 663
    39%
    Total Fat 73.7 g
    113%
    Saturated Fat 22.1 g
    110%
    Cholesterol 602.0 mg
    200%
    Sodium 5082.1 mg
    211%
    Total Carbohydrate 165.8 g
    55%
    Dietary Fiber 22.2 g
    88%
    Sugars 38.7 g
    155%
    Protein 98.2 g
    196%

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