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    You are in: Home / Recipes / Paul's Vegetarian Chili Recipe
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    Paul's Vegetarian Chili

    Paul's Vegetarian Chili. Photo by zoegirl21

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    zoegirl21's Note:

    My dad's work was holding a chili cook-off. His employee, Paul, brought in this recipe and won! My mom got the recipe and it has been a family favorite ever since. It isn't too spicy, but if you enjoy spicy cuisine, that is easily achieved.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large, heavy pot, heat the oil over medium-high heat. Add onions, bell peppers, and garlic, and Serrano (or jalapeño) peppers, and cook, stirring, until soft (about 3 minutes).
    2. 2
      Add the zucchini, corn, and mushrooms, and cook, stirring, until soft and the vegetables give off their liquid and start to brown (about 6 minutes),
    3. 3
      Add chili powder, cumin, salt, and cayenne and cook until fragrant (about 30 sec).
    4. 4
      Add the tomatoes and stir well.
    5. 5
      Add the beans, tomato sauce, and vegetable stock, stir well, and bring to a boil.
    6. 6
      Reduce the heat to medium-low and simmer, stirring occasionally, for about 20 minutes.
    7. 7
      Remove from heat and stir in cilantro.
    8. 8
      Serve over brown rice and top with sour cream and avocado.

    Ratings & Reviews:

    • on February 01, 2009

      55

      Excellent flavor! We did not have any portabella mushrooms, so we left them out and the Chili was still excellent. By far the best vegetarian chili I have had.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Paul's Vegetarian Chili

    Serving Size: 1 (373 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 646.5
     
    Calories from Fat 109
    16%
    Total Fat 12.1 g
    18%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 1596.1 mg
    66%
    Total Carbohydrate 117.7 g
    39%
    Dietary Fiber 31.1 g
    124%
    Sugars 19.8 g
    79%
    Protein 31.1 g
    62%

    The following items or measurements are not included:

    vegetable stock

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