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I added extra broccoli and made more of the cheese sauce. I used 98% FF cream of chicken, mayo with olive oil, and fat free cheddar with regular parm. I really liked it with the lemon. I also skipped the almonds, just because i didn't have any. I would definitely make it again. Doing phase 1... for phase 2 It would probably be better with breadcrumbs.

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ambahz May 03, 2010
Patrick's South Beach Low-Carb Chicken Bake