Pasta With Greens and Beans
Added June 20, 2009 | Recipe #377866
Total Time:
Prep Time:
Cook Time:
From an old Weigh Watchers recipe card they gave out. 5 points per serving
Directions:
1
Spray nonstick pan with cooking spray. Add garlic and cook over medium heat until soft, about 5 minutes.
2
Add greens and beans, cook 2-3 minutes. Add broth and bring to a boil.
3
Reduce heat and simmer about 3 minutes.
4
Add cooked pasta, cook stirring for another 2 minutes.
5
Let stand 5 minutes before serving (to allow liquid to absorb).
Nutritional Facts for Pasta With Greens and Beans
Serving Size: 1 (143 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 258.6
-
- Calories from Fat 8
- 13%
- Total Fat 0.9 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 6.9 mg
- 0%
- Total Carbohydrate 50.2 g
- 16%
- Dietary Fiber 5.6 g
- 22%
- Sugars 1.0 g
- 4%
- Protein 12.3 g
- 24%
The following items or measurements are not included:
broccoli rabe
vegetable broth
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