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    You are in: Home / Recipes / Pasta With Chickpeas and Garlic Sauce Recipe
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    Pasta With Chickpeas and Garlic Sauce

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on April 15, 2011

      Loved it. Next time I'll reserve a little of the chick peas so and add them whole for texture.

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    • on February 22, 2011

      Even my "meat loving" DH enjoyed this recipe!!! The chickpea and the pasta leave you completely satisfied that you don't even miss the meat!! Weight Watchers' friendly (with my changes) 10 points. I added more garlic (5 total)...added more tomatoes (3/4 cup)..cooked come broccolini in the pasta water and added some more parmesan cheese (about 5T) Really enjoyed this one....I can see us visiting this recipe again and again. Thanks for posting a winner!!!

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    • on October 01, 2007

      Absolutely loved this!!! Chickpeas + garlic + lemon is one of my favorite combinations ever, and this was rich in all! I added some spinach to mine; just after mixing I threw in about three cups of raw spinach and heated it a minute or two just to wilting. Very fast, very easy. Fantastic! This will be making a weekly appearance on our table.

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    • on May 29, 2007

      Wonderful creamy sauce without using any milk or cream! You definitely have to serve it immediately (or reheat it) because as the sauce cools it gets a little clumpy....but it still tastes great! I added in some green peas at the end!

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    • on May 04, 2007

      I made this when the Cooking Light issue it was in came out. Very good. Easy ingredients that you are likely to have on hand. And it is a nice, hearty dish, for something so low-fat.

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    • on May 03, 2007

      Surprisingly good. After following the recipe we were a little nervous about the way it looked but the taste and texture proved to be absolutely delicious. We were able to prepare and enjoy this meal in less than 30 minutes which was a huge plus. Thank you so much for posting!

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    • on April 22, 2006

      Delicious and lowfat dinner! I saw this in CL and made it right away. The pasta sauce is an interesting combination of chicken broth, pureed chickpeas and garlic which is a bit unusual in texture but delicious. Grape tomatoes and a parsley garnish add color interest with a burst of flavor from fresh grated cheese. This is a recipe I didn't think DH would like but he suprised me and requested it again. Add a green salad, and a healthy vegetarian dinner is done is no time. Thanks, smiles4u, for sharing the recipe!

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    Nutritional Facts for Pasta With Chickpeas and Garlic Sauce

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 287.9
     
    Calories from Fat 45
    15%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.1 g
    5%
    Cholesterol 2.7 mg
    0%
    Sodium 712.5 mg
    29%
    Total Carbohydrate 49.7 g
    16%
    Dietary Fiber 6.0 g
    24%
    Sugars 1.5 g
    6%
    Protein 11.1 g
    22%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

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