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    You are in: Home / Recipes / Pasta With Chickpea-Tomato Sauce Recipe
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    Pasta With Chickpea-Tomato Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Fran6's Note:

    No cholesterol, high protein and fiber. I also add some Swiss chard in the last 10 minutes cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In medium sauce3pan, heat oil over medium. Add garlic and red pepper flakes and cook until fragrant, about 30 seconds. Add chickpeas, season with salt, and cook 5 minutes. Add tomatoes and broth and bring to boil. Reduce to simmer and cook until reduced slightly, 30 minutes. Add basil and cook 5 minutes more. Remove basil.
    2. 2
      While sauce is cooking, cook pasta according to directions. Drain and return to pot.
    3. 3
      Add sauce to pasta and toss. Serve with Parmesan and garnish with torn basil.

    Ratings & Reviews:

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    Nutritional Facts for Pasta With Chickpea-Tomato Sauce

    Serving Size: 1 (372 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 401.9
     
    Calories from Fat 42
    10%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 897.8 mg
    37%
    Total Carbohydrate 77.3 g
    25%
    Dietary Fiber 12.4 g
    49%
    Sugars 3.8 g
    15%
    Protein 16.6 g
    33%

    The following items or measurements are not included:

    fresh basil

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