Pasta With Chicken and Veggies
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
4-6
ingredients
- 2 lbs chicken breasts
- 1 cup broccoli
- 1 cup snow pea pods
- 1 cup uncooked spinach
- 10 ounces pasta (I use whole wheat spirals)
- 1⁄2 cup fat-free Italian salad dressing
- 1⁄2 cup parmesan cheese (or more if desired)
- 1⁄2 cup chicken broth (can use more or less) or 1/2 cup white wine (can use more or less)
- salt
- pepper
- garlic powder
- 1 teaspoon olive oil
directions
- Cook pasta to package directions and drain.
- While pasta is cooking, cut chicken into bite size pieces. Season with salt, pepper, and garlic powder. Saute in olive oil until cooked thru. Remove from pan and set aside.
- Add chicken broth or wine to de-glaze the pan. I pour a little at a time until bottom of the pan is clean.
- Add broccoli and peas. Cook until crisp tender. Add spinach about 3 minutes before other veggies are cooked. Time will vary based on frozen or fresh veggies.
- Add cooked pasta and chicken to pan with veggies. Add Italian dressing and coat with Parmesan cheese.
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