Pasta With Chicken and Sun-Dried Tomatoes

Total Time
Prep 20 mins
Cook 15 mins

A recipe that I have tweaked alittle. Some of the ingredients can be substituted with lower-fat versions and it's still good. I just like my rich version.

Ingredients Nutrition


  1. Slice chicken against the grain of the meat with the knife held on the diagonal as though slicing flank steak.
  2. Toss chicken slices lightly with flour.
  3. Heat olive oil in saute pan.
  4. Add chicken, saute 3 to 4 minutes; do not overcook.
  5. Remove chicken from pan.
  6. Deglaze pan with the wine. Add the cream and mustard. Reduce this for 3 to 4 minutes.
  7. Add the tomatoes and continue to reduce until slightly thickened.
  8. Return chicken to pan just to heat through. Sprinkle with salt and pepper.
  9. Pour over hot pasta and toss.


Most Helpful

This is a great, simple, and quick meal. I used evaporated milk instead of heavy cream to cut the fat and calories. I am adding this to one of the favorites and will be a regular addition to the family menu.

899419 October 12, 2008

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