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    You are in: Home / Recipes / Pasta, Tuna & Roasted Pepper Salad Recipe
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    Pasta, Tuna & Roasted Pepper Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    TattooedMamaof2's Note:

    Another delicious recipe from Eating Well. If you have cooked or canned chicken on hand, you can substitute it for the tuna. I've also made this without pureeing, and just mixing it all together, still very good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put a large pot of lightly salted water on to boil.
    2. 2
      Combine tuna, 1/3 cup red peppers, onion (or scallions) and capers in a large bowl.
    3. 3
      Combine yogurt, basil, oil, lemon juice, garlic, salt, pepper and the remaining 1/3 cup red peppers in a blender or food processor. Puree until smooth.
    4. 4
      Cook pasta until just tender, 10 to 14 minutes or according to package directions. Drain and rinse under cold water. Add to the tuna mixture along with the red pepper sauce; toss to coat.

    Ratings & Reviews:

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    Nutritional Facts for Pasta, Tuna & Roasted Pepper Salad

    Serving Size: 1 (174 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 252.1
     
    Calories from Fat 41
    16%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 12.9 mg
    4%
    Sodium 1033.7 mg
    43%
    Total Carbohydrate 37.1 g
    12%
    Dietary Fiber 4.6 g
    18%
    Sugars 1.5 g
    6%
    Protein 18.3 g
    36%

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