Pasta E Fagioli

Recipe by Shellbelle

A diabetic-friendly recipe from another website. Exchanges are: 2 carbohydrate (2 bread/starch), 1 vegetable.

Top Review by CountryLady

A good hearty healthy vegetarian soup! I couldn't find cannellini beans so I substituted with red kidney beans and I added tiny pasta shells at step 5. Thanx Jacqueline!

Ingredients Nutrition


  1. Spray a nonstick pot with cooking spray.
  2. Add the onion, carrot, zucchini, and mushrooms; saute for 5 minutes.
  3. Add the tomatoes and simmer, covered, for 20 minutes.
  4. Add the beans, and simmer, uncovered for 5 minutes.
  5. Add the broth and cook, uncovered, for 10 minutes.
  6. Remove from heat and keep warm.
  7. Prepare the pasta according to package directions; drain.
  8. Combine pasta with soup and serve with parmesan cheese sprinkled in each serving.

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