Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pasta Con Broccoli (Lighter & Yummy) Recipe
    Lost? Site Map

    Pasta Con Broccoli (Lighter & Yummy)

    Pasta Con Broccoli (Lighter & Yummy). Photo by Gadgetsmidnight

    1/1 Photo of Pasta Con Broccoli (Lighter & Yummy)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    KsuKitty's Note:

    This is a healthier take on Pasta Con Broccoli. An extremely delicious, yet rich, pasta dish. Enjoy!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil pasta for 5 minutes; drain.
    2. 2
      Reserve 1 cup pasta water and set aside.
    3. 3
      Add all ingredients except parmesan cheese to large skillet.
    4. 4
      Cook about 10 minutes until broccoli is tender.
    5. 5
      Add pasta water to pan until you see it coming up through pasta.
    6. 6
      Add cheese to thicken.

    Ratings & Reviews:

    • on October 12, 2011

      45

      Found this to be a delightful dish. I did substitute spaghetti for the fettuccini because of health issues and this was the only style I had available. My hubby found this recipe just OK, but wouldn't elaborate on why, hence the 4 stars. I will probably cut this recipe in half and make it just for myself when he is away. Thanks for sharing KsuKitty. Made for PAC Fall 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Pasta Con Broccoli (Lighter & Yummy)

    Serving Size: 1 (290 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 473.4
     
    Calories from Fat 155
    32%
    Total Fat 17.2 g
    26%
    Saturated Fat 9.6 g
    48%
    Cholesterol 90.2 mg
    30%
    Sodium 428.7 mg
    17%
    Total Carbohydrate 58.6 g
    19%
    Dietary Fiber 4.7 g
    18%
    Sugars 12.9 g
    51%
    Protein 22.9 g
    45%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites