Pasta & Bean Soup
Added September 04, 2009 | Recipe #388716
Total Time:
Prep Time:
Cook Time:
1 hrs 30 mins
20 mins
1 hrs 10 mins
This is a dollar stretcher. The actual recipe calls for dried beans, but I prefer using canned ones just out of time saved. Whatever you like best should work. Prep time does not include soaking the beans.
Directions:
1
Put beans in a bowl (if using dried beans) and add water to cover by 3 inches. Add baking soda; let soak overnight. Drain just before using.
2
Place drained beans in a 4 to 6 quart pot. Add olive oil, garlic and 7 cups of broth. Bring to a boil. Reduce heat and simmer, partially covered, 1 hour or until beans are tender. Cool slightly.
3
Using a slotted spoon, transfer about 3/4 of the beans to a blender or food processor. Add about 1/2 cup liquid from the pot. Blend until smooth.
4
Return bean puree to pot. Add remaining 1 cup broth and bring to a boil. Add pasta and simmer 15 minutes or until pasta is tender. Add about a cup of water if soup seems too thick at that point.
5
Remove from heat. Stir in tomatoes and parsley. Season with pepper, and add salt if needed.
Nutritional Facts for Pasta & Bean Soup
Serving Size: 1 (201 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 211.6
-
- Calories from Fat 85
- 40%
- Total Fat 9.5 g
- 14%
- Saturated Fat 1.3 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 169.0 mg
- 7%
- Total Carbohydrate 26.1 g
- 8%
- Dietary Fiber 4.0 g
- 16%
- Sugars 3.5 g
- 14%
- Protein 6.7 g
- 13%
The following items or measurements are not included:
vegetables
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