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    You are in: Home / Recipes / Parsley Sauce Recipe
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    Parsley Sauce

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    5 mins

    22 mins

    Mille®'s Note:

    A delightful delicate sauce for white fish.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 ounce butter
    • 1 ounce plain flour
    • 10 fluid ounces milk ("or" mixture of milk and fish stock)
    • 1 tablespoon freshly chopped parsley
    • salt and pepper, to taste

    Directions:

    1. 1
      Melt the butter in a pan, but do not allow it to brown, then add the flour and stir until smooth.
    2. 2
      Cook over a gentle heat for 2-3 minutes stirring constantly.
    3. 3
      Remove from heat and add the liquid, little by little, stirring after each addition to prevent any lumps forming.
    4. 4
      Bring the sauce to the boil, stirring continuously.
    5. 5
      Add the parsley, salt and pepper and cook gently for a further 3 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Parsley Sauce

    Serving Size: 1 (91 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 127.2
     
    Calories from Fat 77
    60%
    Total Fat 8.6 g
    13%
    Saturated Fat 5.3 g
    26%
    Cholesterol 25.9 mg
    8%
    Sodium 78.8 mg
    3%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.0 g
    0%
    Protein 3.3 g
    6%

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