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    You are in: Home / Recipes / Parmesan Salmon Recipe
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    Parmesan Salmon

    Parmesan Salmon. Photo by Rayndrop

    1/2 Photos of Parmesan Salmon

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Mary the Great's Note:

    This is a great recipe for health watchers. Use low fat mayo or such. I'm not a fish lover and even I liked this recipe!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 4 ingredients in small bowl, adjusting Worcestershire sauce to taste. (I use the regular Worcestershire sauce but I think the White Wine sauce is simply to look nicer!).
    2. 2
      Mix until smooth.
    3. 3
      Spray baking pan with nonstick spray.
    4. 4
      Place salmon fillets on pan and coat with mayo mixture.
    5. 5
      Bake at 450°F for 12-15 minutes or until fish flakes easily when tested with a fork.

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

    • on November 20, 2013

      55

      This should have 10 stars for ease and taste. I added 1/8 tsp garlic powder and used regular W sauce as that was what was in the pantry. DH fell in love and said he didn't want the maple baked slamon anymore and that this was much better! I tend to agree. Thanks for a simple, healthy recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2013

      55

      Loved the flavor combo. Looking forward to trying Devnet's customization. Thank you Mary the Great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2013

      45

    Read All Reviews (34)

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    Nutritional Facts for Parmesan Salmon

    Serving Size: 1 (176 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 487.5
     
    Calories from Fat 183
    37%
    Total Fat 20.3 g
    31%
    Saturated Fat 4.1 g
    20%
    Cholesterol 154.5 mg
    51%
    Sodium 421.8 mg
    17%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.3 g
    5%
    Protein 67.5 g
    135%

    The following items or measurements are not included:

    white wine worcestershire sauce

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