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    You are in: Home / Recipes / Parmesan Roasted Cauliflower Recipe
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    Parmesan Roasted Cauliflower

    Parmesan Roasted Cauliflower. Photo by dianegrapegrower

    1/2 Photos of Parmesan Roasted Cauliflower

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JackieGK's Note:

    This recipe is from the Biggest Loser Cookbook and is a great way to have cauliflower. It's a little peppery, so if you don't like pepper you may want to adjust the amount used. We have served this to guests and everyone loved it. Quick, easy, healthy. This recipe is for one serving but is easily multiplied.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, combine all ingredients except olive oil. Toss. Drizzle on the oil. Toss.
    2. 2
      Put mixture into a small nonstick dish.
    3. 3
      Place into a 425°F preheated oven. Bake for 15 - 17 minutes; stir once. You want it to be lightly browned and tender. Serve.

    Ratings & Reviews:

    • on January 02, 2012

      45

      Very nice and different.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2009

      45

      This was a fun new way to prepare cauliflower

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 08, 2008

      55

      This is a great way to make cauliflower. I love that it is still crisp after you cook it instead of soggy. Very simple, great tasting recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Parmesan Roasted Cauliflower

    Serving Size: 1 (177 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 86.7
     
    Calories from Fat 45
    51%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 52.4 mg
    2%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 3.6 g
    14%
    Sugars 3.2 g
    13%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    reduced-fat parmesan cheese

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