Parmesan Mustard Pork- South Beach Friendly

Recipe by CycloneMommy

I made this the other night and it was really delicious. Very moist and flovorful. Enjoy!

Top Review by PSU Lioness

I made this pork almost exactly as instructed, except that I messed up and put 2 Tbsp of Dijon into the breadcrumb mixture. I was worried that the crumbs were going to be dry after baking, but they wound up coming out quite moist with a nice crunch to the very top. It reminded me of a savory, diet-friendly version of Shake and Bake. My husband said that it might be the best pork chop that he has ever eaten, and that is a HUGE compliment coming from him. Thank you for posting! We will be making this a lot more in the future!

Ingredients Nutrition


  1. Preheat the oven to 350.
  2. In a small bowl, mix the breadcrumbs, butter, and 1 tablespoon of the dijon mustard, parmesan cheese, and parsley.
  3. Season the pork chops with salt and pepper.
  4. Spread the remaining dijon mustard on one side each chop and place the chops (plain side down) on a baking sheet.
  5. Divide the breadcrumb mixture among the chops and pat them onto the mustard.
  6. Bake the chops until they are fully cooked and the breadcrumbs are nicely browned, about 35-45 minutes.

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