Parmesan Lemon Tilapia

READY IN: 17mins
Recipe by Dragonfly AZ

This is a quick, delicious way to prepare any mild white fish filet.

Top Review by Jeffsmom

I would suggest cutting the amount of mayonnasie to 1/2 - 3/4 cup. With the mayo and onions, it smelled like a filet o'fish sandwich from Mcdonald's.

Ingredients Nutrition


  1. Preheat oven broiler.
  2. Sprinkle salt and lemon-pepper, to taste over filets.
  3. Spray butter spray onto broiler pan, place filets on pan and spritz them with the spray.
  4. Broil about 4 inches from heat source for about 5-6 minutes, or until fish is opaque and flakes easily with a fork.
  5. While fish is broiling, mix mayonaisse, lemon juice and Parmesan cheese.
  6. When fish is done, spread 2-3 tablespoons of mayonaisse mixture over each filet.
  7. Sprinkle tomato or green onion on top, if desired.
  8. Broil fish for 2-3 more minutes, or until topping is puffed and golden.
  9. Serve warm--goes very well with flavored rice or risotto.

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