Parmesan-Crusted Tilapia

Total Time
Prep 12 mins
Cook 0 mins

Low-fat, easy and delicious.

Ingredients Nutrition


  1. Mix garlic powder and lemon pepper.
  2. Pat fillets dry with paper towel.
  3. Sprinkle season mixture on both sides of fish and place fillets in lightly-oiled baking dish. (I use olive oil spray).
  4. Top fillets with finely-grated parmesan. Place thin pat of butter on top.
  5. Bake at 350 for about 10 minutes, or until cheese is slightly golden and fish flakes easily.
Most Helpful

This was a very good recipe, I did melt the butter and added garlic. Thanks will be making this again.

gabbysowner July 05, 2007