Parmesan Crusted Fish Fillets OAMC

Total Time
Prep 15 mins
Cook 10 mins

Use Tilapia for this easy freezer meal! Like Dream Dinners

Ingredients Nutrition


  1. Spray one 9x13 baking dish with non stick spray.
  2. In large shallow bowl, combine flour, cornmeal, garlic, parsley, basil, salt, pepper, and mix. In another shallow bowl, mix together egg sub. and butter. Dip fish in egg mixture, then dredge in flour mix., until totally covered. Place in dish, sprinkle with olive oil and parmesan.
  3. preheat oven to 450 Bake, uncovered, for about 10 min from thawed, until crisp and golden brown.
Most Helpful

Made for PAC Spring 2012. This was very nice. The herb blend tastes a little strong, but still lovely. Thanks for sharing.

Satyne April 18, 2012

This is a very good fish recipe. We used Whiting for the fish aslo used Asiago cheese instead of Parmesan. Made for Spring PAC 08

Ed&Theresa April 06, 2008

My family really enjoys this meal. This is very good.

RdhdA8 March 29, 2008