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    You are in: Home / Recipes / Parmesan Crusted Chicken Breast With Honey Mustard Sauce and New Recipe
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    Parmesan Crusted Chicken Breast With Honey Mustard Sauce and New

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Christina Robbe's Note:

    This is a really quick, healthy alternative to chicken fingers and french fries. We cook it a few times a month. You can vary the cheeses used or vary the oils to add variety.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Put skillet with coating of olive oil - medium heat on the stove.
    3. 3
      Slice the potatoes and layer on a pregreased baking sheet.
    4. 4
      Dust with garlic powder , salt and pepper to taste.
    5. 5
      Bake while cooking chicken. Baking time depends on thickness of cut.
    6. 6
      Start by rinsing chicken in cool water.
    7. 7
      Dredge chicken through egg then coat in panko/cheese combined in a bowl.
    8. 8
      Dip in egg again and again in panko mixture.
    9. 9
      Place in hot oil and allow to fry until crispy and cooked through.
    10. 10
      Place on paper towel to drain.
    11. 11
      Mix honey and mustard over low heat in a sauce pan. You can modify the honey/mustard ratio to your liking. This way will be more mustardy than anything.

    Ratings & Reviews:

    • on August 02, 2009

      55

      Made this for dinner tonight and it was totally delish! Thanks for the recipe and congrats on being chef of the day. =:) -Quentin

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Parmesan Crusted Chicken Breast With Honey Mustard Sauce and New

    Serving Size: 1 (325 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 828.5
     
    Calories from Fat 366
    44%
    Total Fat 40.7 g
    62%
    Saturated Fat 8.7 g
    43%
    Cholesterol 264.7 mg
    88%
    Sodium 650.2 mg
    27%
    Total Carbohydrate 66.3 g
    22%
    Dietary Fiber 6.3 g
    25%
    Sugars 26.4 g
    105%
    Protein 50.8 g
    101%

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