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    You are in: Home / Recipes / Parmesan Crusted Chicken Recipe
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    Parmesan Crusted Chicken

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Pinaygourmet #345142's Note:

    Simple and easy to make but totally yummy:)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 390 degrees F. Line a baking tray with baking paper. Dip the chicken breasts into the egg whites, then toss in the combined Parmesan and pepper to coat. Place in the baking tray and cook for 15 minutes or until the chicken is golden and cooked through. Serve with a simple rocket and tomato salad. Note: You must use good quality Parmesan for a crunchy crust.

    Ratings & Reviews:

    • on August 27, 2013

      55

      Awesome! My roommate and I loved how easy and delicious this was! Also was easy to make after classes!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 30, 2006

      55

      The description says it all - simple and totally yummy. I cut the chicken into cubes, tossed the cubes in the egg whites and then in the cheese and pepper, baked them and served with your pasta with basil and tomato. My seven-year-old - who is not a big meat eater - loved the chicken. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Parmesan Crusted Chicken

    Serving Size: 1 (66 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 224.0
     
    Calories from Fat 128
    57%
    Total Fat 14.3 g
    22%
    Saturated Fat 8.6 g
    43%
    Cholesterol 44.0 mg
    14%
    Sodium 791.8 mg
    32%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.5 g
    2%
    Protein 21.0 g
    42%

    The following items or measurements are not included:

    chicken breast fillets

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