Parmesan Crusted Chicken

READY IN: 20mins
Recipe by HoneyB

A quick, easy low fat dinner - perfect after a busy day Makes chicken breasts into something special.

Top Review by rachel.waugh

The chicken was a hit! I served it aside basmati rice and topped it with creamy pesto - yummy Thanks for the great recipe HoneyB

Ingredients Nutrition


  1. Preheat oven to 390'F.
  2. Line a baking tray with baking paper.
  3. Dip chicken into beaten egg whites.
  4. Toss in grated parmesan cheese and pepper mix to coat.
  5. Place on baking tray and cook 15/20 minutes or until chicken is cooked through and golden brown.
  6. Serve with a simple rocket (augula) salad and tomato.

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