Parmesan Chicken Strips
Added May 17, 2006 | Recipe #168388
Total Time:
Prep Time:
Cook Time:
My kids love these! They are from the Barefoot Contessa.
Directions:
1
Cut chicken into strips.
2
Combine salt, pepper and flour on a plate.
3
Beat eggs with 1 tablespoon water in a pie plate.
4
Combine the bread crumbs and parmesan cheese on a third plate.
5
Dredge chicken on both sides in the flour mixture, then dip in the egg mixture and then roll the chicken in the bread crumb mixture.
6
Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan on medium low heat.
7
Cook until cooked through.
8
Add more butter and oil as needed to the pan.
Ratings & Reviews:
Oh my, this will be a favorite now...My chicken was frozen, so i dipped it in some hot butter with garlic powder, then dipped in the remaining. This dish was delicious and the breading was wonderful. I served it with Ramen noodles and garlic toast. The teens loved it! Thanks for this recipe.
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Very good and very easy. The kids loved them. It's a keeper.
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These were very good and a nice change from my usual recipe. Thanks for posting! Made for Aus/NZ Recipe Swap #34.
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Nutritional Facts for Parmesan Chicken Strips
Serving Size: 1 (180 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 513.1
Calories from Fat 94
18%
Total Fat 10.5 g
16%
Saturated Fat 4.0 g
20%
Cholesterol 232.7 mg
77%
Sodium 1306.8 mg
54%
Total Carbohydrate 45.2 g
15%
Dietary Fiber 2.3 g
9%
Sugars 2.1 g
8%
Protein 55.2 g
110%
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