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    You are in: Home / Recipes / Parmesan Chicken Recipe
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    Parmesan Chicken Recipe

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    SeattleSean's Note:

    This was passed down by my spouse from her family ten years ago. It's very simple to make and once you make the breading, you can store it in the fridge for a few months so next time you go to make Parmesan Chicken, just add eggs and dab the chicken in the mix. Yum!

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    Ingredients:

    Servings:

    Units: US | Metric

    Dry Mixture

    Wet Mixture

    • 2 eggs (with yokes)
    • 1 1/2 tablespoons milk (whole milk works best, but can use fat free)
    • fresh herb (for additional flavor add any of your fresh herbs that your family prefers be creative like thyme or)

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Use a food process or mixer and crush corn flakes to where they look like breading (or as large as you wish).
    3. 3
      Put mixed corn flakes into a bowl and add the parmesan cheese.
    4. 4
      Mix the corn flakes and parmesan cheese (you will have left over mix so put left over in a sealed container for your next dinner).
    5. 5
      Take the two eggs and put them into a separate bowl.
    6. 6
      Add in 1 1/2 tablespoons of milk.
    7. 7
      Mix eggs and milk until fully yellow.
    8. 8
      Wash off boneless, skinless chicken breasts and dab dry.
    9. 9
      Roll the chicken breasts in the egg/milk mix.
    10. 10
      On a place (so you don't contaminate the whole mixture -- and the leftovers) roll the chicken so that they are fully covered in mixture.
    11. 11
      Place in a glass or metal 9x13 pan.
    12. 12
      Place in oven.
    13. 13
      Cook for 35-40 until chicken is cooked. You can cut into one of the beasts to see if there is any pink remaining. If so cook for another 5 minutes.
    14. 14
      -------------------------.
    15. 15
      If you are going to have mashed potatoes with the meal, peel and place them in water at the beginning of your cooking time so that everything is ready at the same time.
    16. 16
      Enjoy! If you like this recipe you're welcome to let me know or view my other recipes.

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    Nutritional Facts for Parmesan Chicken Recipe

    Serving Size: 1 (69 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 198.7
     
    Calories from Fat 89
    44%
    Total Fat 9.9 g
    15%
    Saturated Fat 5.2 g
    26%
    Cholesterol 128.5 mg
    42%
    Sodium 521.2 mg
    21%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.8 g
    7%
    Protein 13.8 g
    27%

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